If you need Immediate Support

Please note that the Donegal Psychology Centre is not a crisis support service.
If you or someone you know is in immediate distress, or needs urgent mental health support, please contact one of the following services:

  • 📞 999 or 112

  • 📞 Freephone 1800 247 247
    💬 Text HELP to 51444
    www.pieta.ie

  • 📞 116 123 (24/7)
    www.samaritans.ie

  • 💬 Text 50808
    Free, anonymous mental health support via text, 24/7
    www.text50808.ie

  • Contact your local GP, or
    📞 Letterkenny Mental Health Services: +353 (0)74 912 3550
    (Mon–Fri, office hours)

    Your Local GP / Out-of-Hours GP Service (NOWDOC):
    📞 0818 400 911
    (available in Donegal, Leitrim, Sligo)